RESOURCES

The Work at Height Regulations 2005 protect workers at risk of falling from height. They apply to employers, self-employed individuals, and supervisors responsible for safety.

While there is no legal expiration for manual handling training, industry standards recommend recertification every 1 to 3 years, based on risk factors. Changes in tasks, new equipment, updated legislation, or increased incidents can also affect retraining schedules.

To keep your lower back comfortable while sitting, adjust your office chair correctly. Sit all the way back so your lower back fits the chair’s curve. Ensure the chair height provides good support to prevent slouching or leaning forward.

In the United Kingdom, asbestos is still present in many buildings, particularly those constructed or renovated before 2000. It was widely used from the 1930s to the 1990s for its fire resistance and durability.

Handling a colleague who makes offensive jokes about gender or culture can be tough. It's important to approach the situation carefully, prioritising your safety and professionalism. Here’s a brief guide on addressing such issues, from immediate responses to formal actions if needed.

When providing CPR (cardiopulmonary resuscitation), it is crucial to understand the proper method to assist someone who is not breathing or whose heart has stopped.

A food allergy is a serious immune reaction to certain foods that can be life-threatening, while food intolerance involves the digestive system and is uncomfortable but generally not dangerous. Those with food allergies must avoid trigger foods entirely, whereas individuals with food intolerances may tolerate small amounts.

The Modern Slavery Act 2015 is a key UK law targeting human trafficking and slavery. It combines various rules to prevent exploitation, impose severe penalties on offenders, and support victims.

Mental capacity is the ability to make decisions about important matters, such as health care and finances. In the UK, the Mental Capacity Act (MCA) of 2005 protects vulnerable individuals by ensuring that decisions are made for them only when they cannot make them for themselves.

Choosing the right shoes is really important for keeping yourself safe from slips, trips, and falls. The right footwear can help you stay steady and supported, which is key to preventing accidents.